Colon cleanser tablets are an excellent way to keep your colon clean and healthy. To ensure good results and to keep your body safe, you need to know how to select the right colon cleanser tablets from the many available on the market.
Reasons for Using Colon Cleanser Tablets
As the name implies, colon cleanser tablets are used to clean out the colon. Cleansing the colon should be a part of your regular health routine to help keep your overall health at its optimum level.
You may be surprised to realize the importance of the colon regarding overall health. The reasons are very simple. In response to the foods you eat, your colon naturally produces mucus and sludge to protect itself during the digestive process. The more unhealthy foods you eat, the more mucus and sludge your colon produces. Unfortunately, this mucus and sludge tends to become built up on the inner colon wall and makes it difficult for waste to pass through. Thereafter, constipation may develop.
In addition to causing constipation, the accumulated sludge releases toxins into your bloodstream. These toxins spread throughout your body, causing your immune system to weaken, ultimately leading to many illnesses such as allergies, skin rashes, and general fatigue.
To help keep the colon clean and prevent the spread of toxins within your system, you should use colon cleanser tablets. Using the right colon cleansing tablets will flush out your system and remove the waste from the walls of your colon.
Selecting Colon Cleansing Tablets
If you have been searching for colon cleansing tablets already, you have probably discovered literally dozens of different tablets are available. How are you supposed to determine which colon cleanser tablets are right for you?
You should consider several factors when shopping for colon cleanser tablets. The first thing you need to consider is whether or not the colon cleanser tablets are oxygen-based. Oxygen-based colon cleansers, such as Oxy-Powder®, are capable of liquefying the waste built up on your colon wall. This allows it to be released more easily from your body while also leaving your colon cleansed and healthy.
Many colon cleanser tablets can be detrimental to your health. For example, colon cleanser tablets relying on a laxative effect should be avoided. These types of colon cleanser tablets do not actually cleanse the colon. Rather, they soften the stool that was going to be released anyway. As a result, the mucus and sludge that has built up on your colon walls is not removed. Also, your colon can become dependent upon the supplement, which means you will not be able to eliminate waste properly unaided. On the other hand, oxygen-based colon cleanser tablets are not addictive.
You also need to be careful to select colon cleansing tablets made with fresh ingredients. To save money, some manufacturers use ingredients that are nearly expired or they use parts of plants containing less of the active ingredient than the actual source. This results in tablets that are not potent or that do not provide the proper effect. In some cases, the ingredients may expire and can actually upset your colon or make your digestive problems worse.
Colon cleansing tablets including a variety of ingredients are more effective than those relying on a single ingredient. In fact, some single ingredient colon cleansing tablets can be too abrasive and can damage your digestive system. Those colon cleansing tablets (made solely from Psyllium husks for example) can be detrimental if used too frequently.
Recognizing When Colon Cleansing Tablets are Effective
There are a number of ways to determine whether or not your colon cleansing tablets are effective. First, the appearance of your stool can help you determine if you are achieving success. If your colon cleanser tablets are cleansing the mucus from your colon, you will notice that your stool is shiny. It will probably be dark in color as well, which will help you differentiate between colon cleanser tablets that cause diarrhea and those that are actually cleansing the colon.
You may also lose some weight after using quality colon cleansing tablets. This weight is not fat. Rather, it is weight lost from finally emptying the accumulated waste from your colon. Some people lose as much as 20 pounds after cleansing their colons. Even if you don’t lose weight, most people feel lighter after a successful colon cleansing.
Colon cleansing tablets are beneficial to your digestive system as well as your body. Just choose the right tablets in order to obtain the results you desire.
Monday, January 28, 2008
Colon Cleanser Tablets
The Use Of Oral Laxatives
Constipation is a term used to describe the condition of infrequent or difficult bowel movements. Many people suffer from constipation for a wide variety of reasons. There are many treatments available for constipation, including oral laxatives, suppositories and diet adjustments.
Although some people have heard otherwise, oral laxatives don't typically cause major discomfort in the form of bloating, gas, and cramping. As the stimulant in the oral laxative works to soften the stool and move it out of the body, people often feel relief from the waste being eliminated from their bodies. Natural oral laxatives are obviously the best way to go when you need effective relief for constipation.
Natural oral laxatives are designed to get the job done without causing major problems to the body. As the active ingredients work their "magic" most people find they can have normal bowel movements within a short amount of time. Some constipation sufferers also complain about skin irritations after taking many products for constipation. However, natural oral laxatives are made from natural ingredients.
With natural laxatives and constipation relief options, there are rarely occurrences of diarrhea with use. When using natural products to help relieve constipation, there is nothing to be afraid of. They are nature's way of getting rid of constipation!
Symptoms of Constipation That Can Be Helped With Natural Products
Bloating
Absence of Bowel Movements
Abdominal Pain
If you experience frequent constipation, a natural treatment method should be considered. Beware of chemical suppositories that may cause discomfort, skin irritation or diarrhea. The best advice is look for a natural alternative that does not pose such high risks as the commonly used oral laxatives on the market today.
Being constipated can not only have an ill effect on your overall health, but it can also make you feel terrible overall. Abdominal pain can be almost unbearable when it comes to constipation. If you experience chronic constipation, you may need to re-evaluate your diet. A diet high in natural fiber is one that will most often keep a healthy person "regular". However, when you do need fast relief for constipation, you should always choose a natural product.
Sunday, January 20, 2008
Colon Cleanse - Review Of Colon Cleanse Products
Colon Cleanse? Why you ask? It's pretty simple, statistics are now showing that up to 60,000 people within the United States could die from colon cancer this year
alone. Many deaths as a result of colorectal cancer could be prevented by a colon cleanse which would lead to a dip in those statistics regarding colorectal cancer. Many colon cleansing products have now come to the main front to try to aid in reducing this staggering number. MSNBC, CBS News and many other news outlets have done reports on the increasing number of individuals being diagnosed with Colorectal cancer, which can be deadly. The focus has also shifted quite a bit towards colon cleanse and the resulting colon cleansing products that offer solutions.
In this colon cleanse report I'm going to outline to you a few colon cleanse products that drastically reduce your risk of contracting Colorectal cancer and aid in overall better colon health. First and foremost I should say that an improved diet is of upmost importance, as it's not just the colon cleansing products that aid to cleanse your colon but your diet as well. Most forms of colorectal cancer can be prevented by a proper diet and regular checkups with your doctor for early detection. Colon cleanse is something you need to look into now and not later, and the two colon cleansing products I detail can provide significant help.
Whatever foods we consume is eventually processed through the colon as waste matter, better known as feces. It is important that this waste matter is excreted from the body daily. Unfortunately some of us with irregular bowel movements can have a "blockage" or be "backed up" which can lead to toxins remaining in your colon. These toxins can form pollups which can lead to colon cancer. Increasing the fiber in your diet, eating more fruits and vegetables can aid in regular bowel movements, but in cases where you want faster relief with proven results, you can use the colon cleansing products that I'm about to outline.
The first colon cleanse product is ColonMate, which you can read more about in detail at my blog by clicking here. This particular colon cleansing product can aid in flushing excess waste and toxins out of your colon. It will aid in reducing constipation and irritable bowel syndrome. Another key aspect of this product is the ability to help destroy bacteria and parasites that feed on your body. A nice added benefit is that you'll actually lose weight after using this colon cleanse product due to toxins and waste matter that were "clogged" now being excreted.
The second product that I recommend for a colon cleanse is called ColoPure. This colon cleansing product focuses on purifying and detoxyfing your body. It's actually been awarded "Best New Detox Product" by the American Readers Magazine and is said to be the purest way to detox your entire body. It aids in reducing toxic waste, increasing your energy, and eliminating gas, constipation along with harmful bacteria.
These are the two colon cleansing products that I go into deep detail about in my Colon Cleanse blog, so you can read more about it by clicking here. The fact is, that colon cleanse is a necessity. Colon cleanse is not anything that should be placed on the "backburner". By taking the time to read this article, you've already taken the first step to better colon health by educating yourself with the issues affecting many Americans today, which is having an unhealthy colon.
Even if you do not take the time to get more details on these colon cleansing products, then be sure at least follow this colon cleanse regimen:
1) Change of diet (increase fiber, fruits and vegetables)
2) Regular daily excerise
3) Regular doctor visits to check for colon cancer risk
Be sure to also check for potential warning signs regarding your colon.
See these warning signs:
1) Bloody stools
2) Irritable bowel syndrome
3) Constipation (Cramps, bloating)
4) Constant fatigue
5) Narrow stools & change in bowel regularity
The stats for colon cancer only stand to increase, now is the time to use colon cleanse in tune with these colon cleansing products. You now have a solution for better colon health. I've detailed some colon cleanse prevention tips, listed warning signs, and recommended two colon cleansing products that you can read more about at my blog. It's now time for you to take action.
Colon Cleansing: The Pros And Cons
Colon cleansing or hydrotherapy as it is sometimes known suffers occasionally from a bad reputation, and usually unfairly. Increased awareness of the positive benefits of colon cleansing has seen an increase in number of clinics offering this service. The recommendation is that due to the many unskilled and untrained practitioners who have jumped on the bandwagon, it is always best to thoroughly check out where you intend to have your colon cleaning done and not jeopardize your health in attempt to save a few dollars.
Overall people are realizing that the positive aspects of colon cleaning vastly outweigh any negative effects that it may have. , If you have allowed your colon to become clogged with waste you are placing your entire digestive system under a tremendous strain, This strain will sooner rather than later will spark of a chain of side effects, running from the unpleasant to the life threatening. Accepting this fact will mean that a person will choose not whether they should have their colon cleaned but where and how much will they need to pay.
The first signs that your colon is beginning to back up are as follows:
- Food intolerance
- Constipation
- Constant and foul smelling flatulence
- Foul smelling stools
- Susceptibility to colds and viruses
- Intestinal disorders
- Constant and unexplained headaches
- Bodily aches and pains
- Depleted energy
- Pains in the lower back
- Constant fatigue and tardiness.
- Pain in the liver
If one or more of these signs develop as a constant pattern, then the first step is a visit to your family doctor or local health clinic for a consultation, Your doctor will be able to recognize the signs that your digestive system is beginning to malfunction, and will recommend a series of steps to take. If there are signs of a rapid weight increase, diet and exercise plans will be on the agenda. Doctors will rarely recommend colonic irrigation, but when asked they will usually be able to suggest a reputable clinic where it can be done. You can go there with your mind at rest that you are in the hands of capable professionals.
Wednesday, January 16, 2008
You Will Benefit from a 7 Day Colon Cleanse
Possibly you have not considered the importance of a clean colon and how it affects your general health before. If you have recently noticed an unexplained weight
gain, fatigue or constipation, you may be able to point the fault directly to your digestive tract.
Americans are not particularly well known for their healthy eating habits. This is one reason why obesity and other nutrition issues are reaching out of control in this nation. This over extensive consumption of refined flours and sugar, as well as a diet that for the most part consists of foods high in fat is one factor that contributes to this trend of obesity and digestive disorders.
It must be recognized that one of the areas heavily affected by poor food choices will be the digestive system. The primary function of the bowel area that is the absorption of nutrients and the elimination of waste. Taking that fact into consideration, we must realize that unhealthy diets make more waste than the body can get rid of efficiently. This in turn leads to a build-up of toxins in the colon area. One way eliminate these toxins from your body is with a 7-day colon cleanse.
The Reasons to Choose a Seven Day Cleanse?
There are plenty of colon cleanse products on the market, and the time frame suggested can range from a 7-day colon cleanse to a 30 day program. The reason that a 7-day colon cleanse is simply that it works quickly and effectively. It can be a quick and effective way to a cleaner colon and a healthier lifestyle. There are many different types of 7-day colon cleanse products available, so do a little research and find the most ideal program that best applies to your current needs.
Besides the convenience of a 7-day colon cleanse, there is the additional benefit of being able to repeat the process a number of times throughout the year for a truly thorough cleansing to be completed. Most 7-day colon cleanse products will recommend that you wait at least three or four weeks before repeating the cleanse. Some will advise that you restrict your program to a limited number of cleanses within a one year period.
So what does a 7-day colon cleanse consist of? It varies according to the type of product that you select. Most will require fasting in some form for the duration of the cleanse. Drinking lots fruit juices every day is almost always a key part of the program. Some colon cleans packages will consist of powders that you mix with water and drink, while other programs will simply require taking capsules every day.
There are a number of different types of ingredients that you might find in your 7-day colon cleanse, including herbs that act as natural laxatives and bentonite clay and flaxseed that are natural colon cleaners. Psyllium fiber is also considered a primary ingredient found in 7-day colon cleanse products. Psyllium fiber can aid in the elimination of waste from the colon.
Colon cleanses will sweep away contaminate buildup and cleanse your body of that lingering accumulation of waste material. This will ultimately lead to a healthier body and make you feel much more energetic. If you have never considered a this body detoxification before, you really should check out what the benefits of a 7-day colon cleanse can do for you?
Scalp Infections. Symptoms, Causes, Natural Options For Fast Relief And Treatment
There are many definitions and symptoms commonly described as “scalp infections”. There are in fact quite a few quite different reasons why your scalp may be sore, itchy, inflamed burning red or infected. If you are like many people with chronic scalp issues – it may be driving you completely up the wall and not knowing what it is or how to treat the problem effectively after many unsuccessful attempts to eliminate it can make it seem far worse - like you are never going to get to the bottom of the problem. Well that need no longer be so! It can be simple to diagnose and treat it now and for good.
So if you are dealing with any of these symptoms lets first identify the problem and then some of the underlying causes.
Firstly, if you want to get to the root of your problems, so to speak, you need to be able to identify what your problem actually is. Of course, many scalp infections & conditions look alike, so here is a brief description of some of the most common scalp conditions:
Red Burning Itchy Scalp
Dandruff
Ringworm
Dry Scalp
Scalp Dermatitis
Eczema of the Scalp
Scalp Psoriasis
Folliculitis
Stress Related Itching
Red burning itchy scalp can be characterized as any tingling, burning, prickly, and sensitive to the touch or a fiery hot sensation. Often associated with an allergy, sunburn, chemical burn (sensitization of the scalp), or fungal infection.
Dandruff as most of us know is the process of continual shedding of skin cells on our scalps. Often the cause of dandruff is simply the result of toxins, pollutants and products that have built up on the scalp particularly products like silicone – a cheap commonly used artificial shine enhancer in conditioners sold in supermarkets.
When the natural balance of our scalps is disturbed, this creates the perfect environment for the yeast fungus Melassezia Globbosa to move in and thrive. This is when the natural process of shedding our cells gets a little out of hand resulting in an unsightly condition known as “Seborrhoeic Dermatitis” (fancy name for dandruff) and we see the highly visible tell-tale signs of flaking and crusting.
The accompanying itch and urge to scratch are often made worse by the multiplication of the fungal yeast pityrosporum-ovale (having one big party on your scalp). Another follow on effect of this is that the relentless scratching by the sufferer can cause small lesions which weep and ooze or become infected resulting in scalp infections.
Tuesday, January 15, 2008
Solutions – What YOU Can Do About It
Lumps bumps and sores are also common when the scalp is highly irritated or sensitivity has been aggravated. Candida can be an underlying cause of yeast
infections of the scalp.
Ringworm of the scalp (tinea capitis) is a superficial fungal infection of the scalp. Scalp ringworm is caused by mold-like fungi called dermatophytes. Ringworm infection occurs when a particular type of fungus grows and multiplies anywhere on your skin, scalp, or nails. It is far more common in children and symptoms include red, itchy patches on the scalp, leaving bald areas. The skin might itch and be red and peel or be scaly, have swollen blisters or a rash (that can spread) and looks like black dots. The rash is highly contagious. It is normally treated with over the counter products containing miconazole, clotrimazole, or similar. Sometimes prescription antifungal skin medications, such as ketoconazole are needed to clear it up. There are also products direct from nature’s factories that can aid the healing process and act as natural antibiotics, although it must be said that ringworm is an aggressive fungus which needs to be monitored closely and treated accordingly.
Dry scalp can feel “tight”, a sensation that is sometimes accompanied by flakiness. It is often the result of natural oils being stripped from our scalps by the frequent use of shampoos, hair dyes and or other hair products.
Dermatitis of the scalp (Seborrheic dermatitis) is an inflammatory disorder affecting areas of the head and body where sebaceous glands are most prominent. It can vary from mild dandruff to dense flakey and greasy scale. Once again it is often an accumulation of toxins and products built up on our scalps that our body is trying to rid itself of.
Eczema of the scalp similar in appearance to Seborrheic dermatitis but instead has the name Atopic dermatitis.
Scalp Psoriasis commonly occurs on the back of the head however multiple areas of the scalp or the whole scalp may be affected. Scalp psoriasis is characterized by thick silvery white scales on patches of very red skin and can extend slightly beyond the hairline. Scalp psoriasis, despite being partially hidden by the hair is often a source of social embarrassment due to flaking of the scale and severe 'dandruff'. Scalp psoriasis may be extremely itchy or on occasion have no itch symptoms. It can also cause temporary baldness on the affected areas. It is a common, chronic, inflammatory skin disease and is associated with increased risk of melanoma, squamous cell carcinoma, and basal cell carcinoma.
Folliculitis of the scalp is a superficial bacterial infection of the hair follicles. It is characterized by pustules around the hair follicles and symptoms include painful brushing of hair and tenderness when rubbing your scalp around the hair follicle sites. Treating with antibiotics for the particular bacteria is the usual course of action but can eventually cause restistance to the antibiotic used. Options include applying Evoclin Foam which is topical. Folliculitis is commonly caused by staph bacteria which also reside inside the nose and sinus cavity. Natural oils such as tea tree and lavender have good antibacterial properties and can also be used to treat this condition.
If you have a bump or lump under the skin (commonly a lump behind the ears with no broken skin or rash developing, then this could be a cyst. Cysts are liquid filled pustules which can be painful when they become infected. If you have such symptoms I recommend seeing a doctor to be safe. Doctors can also treat cysts with antibiotics if they have become infected or incise them as a further but uncommon procedure if the antibiotics are not sufficient.
Stress Related Itching Stress can contribute to or worsen scalp itching as it plays havoc with our immune system and hormones which have an effect on production of sebum from your sebaceous glands. Although it can contribute to the problem it is still somewhat of a myth. It may appear that you have a “stress rash”, but it is more likely that the problem was already there in a less noticeable way, then aggravated by increased stress levels making it harder for your body to deal with the problem on its own and eliminate the problem. Many of the treatments below include stress relieving properties – like Lavender oil for example which calms the mind and soothes the body.
Solutions – what YOU can do about it
Going to your doctor may be the best way to get an accurate answer to diagnosing your problem, but I understand that many of you may have already done this, been prescribed some form of medication of cream (even “heavy duty” cortisone based ones where the cortisone potency may need to be increased after time).
Often the problem either doesn’t go away from the start – or seems to subside but comes back with full a vengeance later leaving you wondering with more unanswered questions and a VERY unhappy scalp! Well the good news is if you don’t like using these expensive and often impotent products – or even want to help them along you can use natural remedies and essential oils known to be super effective anti-bacterial busters such as tea tree oil for instance to inhibit or stop the growth of the infection and assist healing/rebalancing of the scalp.
Something that is also important to understand in curing scalp conditions and scalp infections – a factor that is missed by so many doctors, and something not disclosed by companies who sell hair products and treatments is the number of people who are allergic or sensitive to commonly used ingredients in shampoos, dandruff treatments and other hair products. In fact MOST hair products (as many as 90%) contain at least one ingredient that is used in engine degreasers, another is a common ingredient in antifreeze.
These ingredients are cheap to produce foaming agents that make shampoo foam up, and do a fantastic job of stripping dirt and oily build up from hair. Problem is that they sometimes do SUCH a good job that they remove all of the natural oils and sebum from the scalp thus removing the scalps natural defence against bacteria etc. Another little known fact is that the most common ingredient (Sodium laureth sulphate) is used to induce skin irritation in test patients by drug companies to test the effectiveness of their itch relief skin creams. When first produced and for year’s afterwards manufacturers did not know that skin was not a barrier but an absorber of ingredients & that they caused skin irritation in so many people.
So sometimes the beginning of a scalp condition can have originated from something as simple as an imbalance to the skins (scalps) sebum or an allergy to an ingredient that can easily be rectified.
Like your immune system, if your skin has an opportunity to rebalance itself and not be subjected to “incoming foreign matter” and the daily stripping of its natural oils that further aggravates the problem you can allow your body to rebalance and heal itself. Obviously buying products that do not strip your hair and scalp is an obvious step in the right direction.
Contains Anti-cancer, Anti-viral, And Anti-Bacterial Properties
So yes you can eliminate harsh shampoos containing sodium sulphates and go for natural Sulphate and paraben free shampoos that contain ingredients such as macadamia, wheatgerm or jojoba oils. These oils mimic our natural sebum to some extent to help to re moisturize and nourish our scalp.
Then there are lavender, rosemary and tea tree oils which contain antibacterial, healing properties. Neem oil great for its antifungal properties and stops itching. You can apply these topically to your skin for fast relief, to assist healing as well as looking out for shampoos with these natural ingredients in them.
Lavender calms the skin (as does chamomile tea cooled and used as hair rinse).
As well as buying quality shampoos containing these ingredients, you can
create your own combinations of remedy or remedies to soothe your scalp.
You can also help it along by using natural remedies to treat your scalp such as this scalp treatment containing natural oils to assist healing, detoxify and stimulate hair growth: (Add to
water (4 parts water 1 part oil) and spray onto scalp and you can add to your shampoo and conditioners also).
Oils To Relieve Itching: Lavender, German Chamomile and Eucalyptus Oils
(Mixed together and dabbed locally on effected areas has a soothing effect).
Neem oil is also a very good dandruff preventative which can be added to any of the formulas detailed below and is excellent for psoriasis and eczema & scalp infections.
Scalp massage with lavender oil (not scented – the real oil) is another
wonderful way to relieve the tension from a sore scalp as well as treat the
issue. It also helps to re grow hair and repair the damage done to your
follicles by chemicals in shampoos causing thinning hair. (Lavender is known to stimulate hair growth too).
There are many more powerful scalp remedies you can use to treat your scalp as well as many shampoos that are excellent value, contain no nasties to aggravate your scalp and hair follicles. It can be really simple to treat scalp problems by treating yourself to your own pampering session using natural oils to help heal your scalp infection. And then be kind to your hair and scalp by using only products that nourish your hair and scalp such as Aveda or Akin brand shampoos. You can assist the healing process and help restore balance back to your scalp and you hair will appreciate and reward you for it too by becoming less brittle, stronger and shinier.
As with all natural remedies please patch test first. It is not indended for this information to replace a doctors medical advice, so please see your doctor for diagnosis and treatment. The responsibility of obtaining doctors diagnosis and using remedies is yours.
